About

I read Sally Fallon’s book, Nourishing Traditions. I can’t say I agree with everything she says. I especially can’t agree with a lot of what the Weston Price Foundation (founded by Sally Fallon!) says. But I’m not one to throw out what is of value with what is not. I realized years ago that the change in the types of fats in the Standard American Diet to transfats and polyunsaturates were the cause of the heart disease epidemic in the US, not natural saturated fats. I realized years ago that High Fructose Corn Syrup was the cause of the obesity epidemic. Unfortunately, I failed to realize these things before I was diagnosed with type 2 diabetes. Now I try to eat a Traditional Foods (TF) diet, modified to suit a diabetic. Sometimes I succeed. Sometimes I fail. Either way, I am on this journey, and welcome anybody on a similar journey. Maybe we can help each other!